Mobile Muscular Therapy
Rediscover the Freedom of Movement

What to Expect

In the office: Please arrive 15 minutes before your scheduled session. Parking is available behind the building. Enter the building complex from the rear lot and walk into a courtyard with a large gazebo. Take the elevator to the third floor. Enter the door to suit 301 and walk down the hall until you find suit 301-18. The bathrooms are located outside the office across from the elevator.             

In your home: Your therapist may arrive up to 15 minutes before your scheduled session. A clear 5'x10' space is needed to set up the massage table and provide working room. Music can be provided or you may use your own. Please have a clock visible.

To get the BEST results:

Before each session, take a warm/hot shower, do some light stretching, eat a light meal and drink water. This will help with any soreness in the tissue and make your session more enjoyable and effective.

After each session, take a warm/hot Epsom salt bath, go for a relaxing walk, enjoy some time in nature, eat a highly nutritious meal (the body is ready to absorb what you give it!) and drink LOTS of water. This will help with soreness and make your session more effective.

Associated Bodywork & Massage Professionals
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